Health & Wellness

Personal Training

Discover your potential! Work with a certified YMCA Personal Trainer and accomplish your wellness goals. Regardless of age or fitness level, personal attention and expert advice will help you achieve maximum results and avoid injury. Personal Training Rates and Packages: Cost: $30 per 1 hour session

Programs & Services

Wellness Orientation Our Wellness Center is fully equipped with a wide variety of cardio and strength training equipment. Need help getting started? Orientations are free to members ages 16 and over. During orientation, you will be shown how to operate the cardiovascular and strength training equipment. We will develop a personalized workout plan to help you… Continue reading Programs & Services

Halloween Half Marathon & 4 Miler

WHEN Saturday, October 29, 2016 STARTING TIME 10am – Half Marathon 10:15am – 4 Miler PACKET PICK-UP TBA RACE DAY REGISTRATION TBA Race Series For more information or to become a sponsor please contact Chris Carter at 336.623.8496